New Year is here and so is the fever of losing weight. Here are 3 simple things to follow that will support your weight loss process more than anything else.
Begin your exercise journey with these yoga postures for weight loss poses that will help build your muscle strength, tone your body, and help you lose weight.
Indian Ketogenic Diet is not only good for losing weight but also keeps your body fit but it should be followed consistently and not with breaks and spurts.
We know Vikas Gupta from Bigg Boss. He is a producer, creative director and a screenwriter. He was seen in the recent season of the show. He was the second runner-up of the season. He…