Panga: Richa Chadha is going through four types of fitness training for her role

Richa Chadha is currently one of the busiest actors in Bollywood. She is playing one of her most physically challenging role in Panga and to get into the skin of the character of a Kabbadi player, the Fukrey actress has been undergoing rigorous training. Having been recovering from an injury, Panga came at the most perfect time for Richa as she had just recovered from her injury enabling her to take on a physically demanding role.

She has gone the extra mile for her personal satisfaction to essay her role to her optimal best. Not only has Richa taken on to training for the film with some of the best experts in the sport but has taken up three other fitness methods to create endurance for her body.

Richa has been a fitness enthusiast since an early age and keeps herself engaged with various types of fitness activities. Apart from Kabaddi training, she has also taken to strength training, Yoga and Agility training to be more fit and agile.

Speaking about it, Richa said, “I have recently recovered from an injury and it’s been a perfect time for me to be doing this film. I wanted to collaborate my personal fitness goals with that of the film. So the training of Kabbadi extended me to collaborate with people like Mustafa who has curated a fantastic strength and movement-based fitness module for me. I have always loved doing new things for fitness and I’m glad I’m getting to experiment. I also went back to the roots of my school practice of doing Iyengar yoga, as that’s imperative too. Also, I found myself on a personal front attracted towards fusion belly dance and that’s what I have personally taken up too. So all these new fitness things have been instrumental for my overall fitness and for the training of the film.”

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